Physical exercises and fitness is essential and when it comes to those, a gym offers the best experience. However, apart from the equipment, mirrors, and the stereo system, you also need to consider investing in high-quality gym flooring.
Whether it’s a home gym or commercial, good quality flooring provides extra traction and act as impact cushions to save you from injuries and joint pain. If you are utilizing your garage space for a gym, a fitness-friendly garage gym flooring would be essential to not only save you from injuries but also save the sub-floor from scratches and cracks.
Fortunately, there are several gym flooring options that you can use to make your gym, both commercial and home, look stunning and be apt for the variety of exercises that you’ll perform.
Best Options for a Home and Commercial Gym Flooring
Rubber Flooring
Rubber is sturdy, durable, and resilient, making it one of the best flooring options for gyms. You can use virtually any type of equipment and do any type of exercise with good gym rubber flooring in place. It provides an anti-slip surface and absorbs impact, so you can use heavy equipment on the floor and get help in your plyometric too.
Rubber flooring comes in mats or tiles for small spaces or sheets when larger spaces are to be covered. Being easy to use and because of the advantages it provides, rubber is one of the versatile flooring options for gyms.
Also, rubber flooring is available in a wide range of color, thickness, and price that suits every budget.
Foam
Foam is another great option for gym flooring when you do workouts like Pilates and yoga. It is soft, easy to install, and affordable, making it a perfect choice for gym flooring, Foam also comes in all types of colors, sizes, and shape, that goes great with your interior décor.
However, foam flooring does not support bulky weight and heavy equipment, and using them may cause dents and other damages to your floor. Having said that, foam is an excellent choice if you want to perform exercises like stretching and sit-ups and use only light equipment.
Carpet Tiles – Gym Floor Carpet
Many people prefer carpet tiles for their soft and cushioned surface, which is ideal for gym space. Carpet tiles are available in a wide range of colors and textures and blend perfectly with your home décor. It’s also easy to install and you can do it yourself with the interlocking features.
Unlike foam, you can use heavy equipment on a carpet. So, you don’t have to worry about the type of exercises you are doing. Carpet tiles also offer high heat and noise insulation, so you can easily do floor exercise and use heavy equipment as well. However, you need to keep the flooring clean from dust and sweat, which can otherwise create odor problems in your home.
Laminate Vinyl Flooring – Stain & Scratch Resistant
Vinyl flooring is ideal for home gyms. They can withstand heavy weights and is resilient to moisture, mold, and mildew, making them ideal for use in spaces like basement and garages. It is also fairly easy to clean and can withstand strong cleaning agents and chemicals. The material is flexible and offers you protection from injuries and protects your floor from damages.
However, it can puncture and tear easily when it comes in contact with sharp objects. So, do not place any sharp objects on the floor when you are using vinyl flooring for your gym.
These are the different types of gym flooring options available. All these options suit different purposes and can be used for excellent gym flooring. If you are looking to create a home gym and searching for garage gym flooring options, you can always approach us. We are a provider of excellent gym floorings and can create the perfect flooring you are looking for. Our experts can also help you decide what type of flooring will be suitable for your gym space.